How to stay calm, even in times of fear

Has it ever seemed to you that every talking head is infected with the same "virus"?

Blog. Newscaster. 1.22I'm not talking COVID or Omicron here. This one seems confined to the mouth because every other word the speakers utter proclaims new reasons to live in fear.

Even news from halfway around the world affects us. Then come the disquieting reports that hit us where we live. Another warning, another shutdown, another loss of something or someone we thought we could count on. Over and over and over.

Even if we think our life probably won't be affected, an inner fear takes residence inside us. What if that happens to me? Or someone I love?

Logic asks, why should any of us imagine we're exempt? We do, after all, live in the same troubled world.

Christians, too, are susceptible to fear and questioning

Some of know what it's like to be shaken to the core and certainly, none of us is bulletproof. Over time we may begin to doubt even the foundation of faith we've rested on all our lives.

In quiet moments we may ask ourselves questions like these: 

  • Is God really watching over me and those I love?
  • Have I lived a good enough life to know my salvation in Jesus Christ is truly certain?

If today you're feeling weighed down by uncertainty, it's a good time to go back to what the Bible tells us.

God promises to protect us

His words are sure--and timeless. Take Psalm 121, especially verses 5-8, here from the ESV:

The LORD is your keeper; the LORD is your shade on your right side. The sun shall not strike you by night, nor the moon by night. The LORD will keep you from all evil; he will keep your life. The LORD will keep your going out and your coming in from this time forevermore. 

Boil it down to its essence and it's this: God is faithful and HE watches out for us, 24/7. Whatever comes. For all our days. 

That's nice--for those who qualify. But what about me?

Start at the starting place: God is love. He loved us enough to make a way for you and me to be his children.

For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.   John 3:16  ESV

But God shows his love for us in that while we were still sinners, Christ died for us.     Romans 5:8  ESV

We call that "grace," God's forgiveness, kindness and mercy to us as believers in Jesus. We do not--cannot--do anything to "be good enough."  

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.    Ephesians 2:8-9  ESV 

It's God's love and mercy. Period.

Our Christian faith is no wispy theory that dissolves under pressure

We can stay calm, no matter what life dishes out--when we count on Jesus and his strength within us rather than our own.

I like the way The Message paraphrases 1 Corinthians 10:13:

No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he'll never let you be pushed past your limit; he'll always be there to help you come through it.

"He will never let you be pushed past your limit." HE never turns away from us.

Truths to help us keep going:

Our loving Father will never let us down

He will never let us be pushed past our individual limits. He made us so he--and only he--knows our precise limits.

He will always be there to help us come through whatever trial or temptation we may face. 

Knowing this deep-down equips us for whatever may come. It's as the Apostle Paul said in Romans 8:31:

If God is for us, who [or what] can be against us?   

Worrisome newscasts and scary news reports will continue. Scary tests and dreaded medical diagnoses will come into our lives just because we're human beings who live in an imperfect world.

In the midst of "whatever," we can be at peace  

Instead of giving in to fear, let's do a mindset makeover, reminding ourselves that HE is the one Source of security that never fails. 

How can we know that's true? 

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.    Isaiah 41:10   ESV

The One who was here before the beginning of the world and who will be here after the end is with us, every minute of every day.

Trusting, too,



December 01, 2023

February 16, 2023

August 05, 2022

February 17, 2022

September 02, 2021


  • Thanks for stopping by. Hope you'll find a bit of a heart-lift here and be blessed.
My Photo

To E-mail Lenore

  • Write me at [email protected]
    Please identify yourself. Write, "A Woman's View reader" on the subject line. (I delete mail from unknown senders.)

About "Godly Moms: Strength from the Inside Out"

  • Order my book, "Godly Moms"
    I packed this book with pointers drawn from life as a mother of four. Short, down-to-earth pieces that flow from life as a Christian mother of four. An easy, quick read anytime that will leave you stoked for your calling.